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Diet and Lifestyle: In conjunction with injections, dietary adjustments or oral supplementation may be considered to maintain adequate vitamin B12 levels, especially in dietary-related deficiencies
Your medical provider will help determine the best schedule for you
The honest caveat: most of this evidence is from cell and animal studies
Supports Healthy Nerve & Cellular Function Research on the ingredient Methylcobalaminparticularly in neurology literaturedescribes its role in normal nerve health and cellular repair processes
The evidence is unclear or shows little to no benefit from using B12 supplementation, but more research is needed in these areas
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