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Sources like avocado, olive oil, fatty fish, and nuts provide essential fatty acids without adding excessive volume to meals
Storage: Store between 10C and 15C
These findings underscore the critical role of cerebral iron content in linking neurodegenerative diseases and ferroptosis
Always check labels and speak to your GP/pharmacist/clinician if youre pregnant/breastfeeding, under 18, have a medical condition, or take medication (especially diabetes meds, blood pressure meds, diuretics, thyroid meds, or blood thinners)
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