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finasteride , dutasteride ) work by reducing the conversion of testosterone to DHT , which can slow hair loss in pattern baldness

The medication stimulates brain receptors that reduce appetite, making users feel less hungry and crave less

it doesnt need to be a full plate Avoid taking them on an empty stomach, especially if youre already feeling nauseous from Wegovy Eating three balanced meals a day, even when youre not hungry Prioritise protein at each meal to support tissue repair and maintain muscle: eggs, chicken, meat, fish, lentils, tofu Include complex carbohydrates for sustained energy levels: wholegrain or sourdough bread, oats, sweet potato, brown rice Aim for half of your plate to be non-starchy vegetables Include a source of healthy fat: extra virgin olive oil, avocado, nuts, seeds, or oily fish

But theyve also been extremely expensive

When should I contact my doctor about hot flushes on Ozempic