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Animal products such as meat, dairy and eggs are the only sources of B12 in humans, and the recommended daily allowance is 2.4 micrograms per day
This means HCG is only available as a commercial prescription, and patients report that this route often costs more
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B12 shots are one of the most effective forms of supplementation, because all of the vitamin is delivered into the bloodstream
The molecule In 1975, a second-year medical student at the University of Zagreb named Predrag Sikiri reasoned that because physical stress from injury, illness, or reduced blood flow can damage the stomach lining, the organ must also produce compounds for self-protection and repair
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