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Semaglutide causes nausea primarily by slowing gastric emptying, meaning food stays in your stomach longer than usual
Some users experience unwanted facial hair growth or systemic effects like heart palpitations
BMJ 372:n71 Sterne JAC et al (2019) RoB 2: a revised tool for assessing risk of bias in randomised trials
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The Polar H10 was specifically chosen for its ability to provide consistent real-time heart rate data, a key indicator of exercise intensity and endurance capacity
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