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Dietary supplements should not be used as a substitute for a varied and balanced diet
An honest note on the evidence gap: Most of the published research on L-carnitine and weight or performance used oral supplements
Zhang Y, Li Q, Xin Y, et al
This copper tripeptide has been shown to have antioxidant and anti-inflammatory properties that help defend the skin from toxic free radicals and environmental damage from chronic sun exposure, supporting the skin barrier and promoting skin healing
The significant interaction between the nutritional state and L-carnitine was only seen in the mitochondrial and total -oxidation capability in muscle (Supplemental Table 2)
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