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Whats the Buzz The Bee Healthy Blog Milk Thistle for Liver: Potential Benefits, Dosage & Side Effects Milk thistle may support liver health through its antioxidant, anti-inflammatory, and antifibrotic effects, but scientific evidence remains mixed and inconclusive, so it should not replace prescribed medical treatments
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Those sources should primarily be the foods you eat each day, but supplements can come in handy when dietary sources arent enough
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