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A wellness club is more than a fitness center

Your muscles need progressively greater stimulus to maintain or grow

Weight loss typically becomes measurable within the first month and continues as the dose is increased, though the pace and total amount varies significantly from person to person based on starting weight, diet, activity, and other individual factors

Cell Metab 36(6):13021319 e12 Scott Butsch W, Sulo S, Chang AT, Kim JA, Kerr KW, Williams DR et al (2025) Nutritional deficiencies and muscle loss in adults with type 2 diabetes using GLP-1 receptor agonists: A retrospective observational study

Now, when it comes to heart health, there's been some large clinical trials that have shown a reduced risk in major heart events, and that's a really big deal for women