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Lycopene -rich tomato extract (5 mg/kg/day) given for 7 consecutive days after overdose had a similar protective effect (Jamshidzadeh 2008)
Focus on fiber-rich foods, lean proteins, healthy fats and fermented foods
Quinn JF, Whittaker MR, Davis TP
10.1002/mnfr.201500019 39 OrganizationW
For individuals with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) , intestinal permeability plays a central role in driving the debilitating symptom of post-exertional malaise (PEM) and chronic neuroinflammation
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