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Older adults Vitamin B12 deficiency is Vegetarians and vegans Vitamin B12 mainly occurs in animal foods, so people who follow a plant-based diet have a In some cases, a doctor may recommend injections, but Vegetarians or vegans who are pregnant may If the infant is entirely breastfed, they may not consume enough vitamin B12
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Limit fatty, greasy and sugary foods
Hann Yih T, Abd Ghapor AA, Agarwal R, Razali N, Iezhitsa I, Mohd Ismail N (2022) Effect of trans-resveratrol on glutamate clearance and visual behaviour in rats with glutamate induced retinal injury
