what is the glp-1 diet All about GLP-1! Whether you're taking a medication or not What to Eat on the

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Lifestyle and Diet If your diet lacks protein or antioxidants, supplements can fill nutritional gaps and boost skin health

CARDIOVASCULAR HEALTH Cardiac Function Ejection fraction: improvement of 1015% in heart failure models Wall thickness VI: increase in functional myocardial mass 8% Diastolic function: E/A ratio improvement Exercise capacity: increase in VO max 12-18% Cardiovascular Metabolism Lipid profile: LDL 1015%, HDL 812% Endothelial function: improves endothelium-dependent vasodilation 25% Arterial stiffness: reduced pulse wave velocity 10% Blood pressure: systolic decrease 5-8 mmHg 5

Contrary to what some sources might claim, there isnt an official Ozempic diet. While this gives those who take GLP-1s more freedom, it can make it difficult to know what to eat on GLP-1 medication