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The typical pattern follows a predictable arc: mild symptoms in weeks 1 to 4, peak symptoms in weeks 6 to 8, substantial improvement by week 10, and minimal to no symptoms by week 12

Vitamin B12 provides a boost of energy and plays a key role in the digestion and metabolism of fats, proteins and carbohydrates

Low blood sugar, or hypoglycemia, can cause symptoms like dizziness, shakiness, confusion, and even fainting if it gets severe

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From there, McDonald and her collaborators have planned for a five-year study period, "but I have high hopes we wouldn't need five years to show an effect," she says.