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People with moderate weight loss goals Not everyone needs to lose 22% of their body weight

This phenotype is characterized by reduced maximal respiratory capacity, diminished basal oxygen consumption, and lower extracellular acidification ratesindicative of decreased lactate production and glycolytic activity (Irwin et al., 2012)

En comparacin con el grupo placebo, la suplementacin dio como resultado una masa muscular mejorada, una masa grasa reducida y una capacidad para caminar mejorada, lo que sugiere un efecto beneficioso en esta poblacin

Watts GF, Armitage M, Sinclair J et al

Hair thinning: Can occur with rapid weight loss, usually temporary