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International Journal of Molecular Sciences [Internet]

Obstructive Sleep Apnea Approximately one billion people are estimated to have obstructive sleep apnea (OSA) across the globe, 9 making it the most common respiratory-related sleep disorder

Intestinal irritants (spices and foods high in fiber) and histamine-containing or histamine-releasing foods (eg, citrus fruits, tomatoes, fermented cheeses, red wines, and scombroid fish) may also cause diarrhea

This is perhaps the most actionable finding in the entire side effect dataset

Glucomannan (Konjac Root Fiber) Mechanism : Glucomannan is a soluble fiber derived from the konjac plant