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Exogenous GHRH administration enhances slow-wave sleep and GH release, improving subjective sleep quality (Born et al., Neuroscience Letters )
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We also look at markers that influence mitochondrial efficiency, including B vitamins, iron status, and thyroid function
Published data suggests ipamorelin may increase IGF-1 levels by 15-30% in responder populations, while sermorelin studies report variable outcomes ranging from modest to moderate GH elevation depending on dosing, frequency, and baseline age
B12 is included for energy and because it is cheap, well tolerated and gives the injection a perceptible effect though only patients who are actually deficient should expect a real energy change from it
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