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That said, body weight can influence side effects and the pace of titration
The Ketogenic Diet Peaking in popularity in 2019, the ketogenic diet is a way of eating that reduces the amount of carbohydrates in the diet to induce the body to burn ketones for energy instead of glucose
You need a BMI of 30 or above, or a BMI of 27 or above with at least one weight-related condition such as type 2 diabetes, high blood pressure, or high cholesterol
Routine supplementation is not automatically necessary
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