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Struggle to lose weight through diet and exercise alone
Protein intake may drop below 0.8 g/kg/day, accelerating lean mass loss and increasing the susceptibility of fatigued muscle fibers to cramping
Motivation to exercise and levels of activity increase. Obesity: Causes, effects & treatment Firstly, it is important to remind ourselves that the development of obesity is not solely about willpower or personal choice around calories in vs out, as is often suggested
They also undermine the medications blood sugar benefit
Zaramela, L
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