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PubMed ID: 26275694 Stier H et al
Certain health conditions such as intestinal or stomach problems, poor nutrition, cancer, HIV, pregnancy, old age, veganism and alcoholism can cause vitamin B12 deficiency
Symptoms include fatigue, weakness, tingling or numbness in hands and feet, balance problems, memory loss, cognitive impairment, smooth or inflamed tongue, and macrocytic anemia
Vegans and Vegetarians : Since B12 is primarily found in animal products, those following a plant-based diet are often at risk of deficiency
Another myth is that peptide stacking is only for elite athletes or bodybuilders
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