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Melatonin: Pharmacology, Functions and Therapeutic Benefits
Best sources: Lean meats, poultry, fish Eggs Greek yogurt Bone broth (rich in collagen and gelatin) Plant-based sources like quinoa, lentils, and soy 2
The same goes for people with a condition called gastroparesis, which affects stomach nerves and muscles, and those susceptible to medullary thyroid cancer
Lilly holds the efficacy crown today, but Novo potentially owns the biology of the future
Most side effects are mild and tend to resolve after a few weeks
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