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While the research might have some validity, our expert team still believes more research is required
After absorption, B12 is bound to transport proteins, 7580% to haptocorrin, which transports B12 in the blood, and 2025% to transcobalamin, which delivers B12 to the tissues, also referred to as active B12 or holo-transcobalamin
Lin, Jieru E
Most people get their vitamin B12 from milk, but the plant-based substitutes do not have high enough levels to protect adults and children from peripheral neuropathy, which is irreversible
The Methylcobalamin is considered a better option as compared to the cyanocobalamin, as the former is absorbed better
