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The goal was to see which drug resulted in a larger amount of weight loss
Good high-fiber foods include: Berries like raspberries, blackberries, and strawberries Apples and pears (with the skin on) Broccoli, spinach, and carrots Oatmeal and whole grain bread Brown rice and quinoa Beans and lentils Start adding fiber slowly
The Mental Game Living with constant nausea messes with your head
The medication can be taken at any time of day, with or without food, though maintaining a consistent daily administration time may help establish a routine and improve adherence
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