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Its 180,000+ studies over decades
You hit 40 and suddenly your metabolism decided to retire early without giving you notice
A broader review of glutathione for skin reached a similar, cautious conclusion, noting limited high-quality evidence overall (a narrative review of the safety and efficacy of glutathione supplementation for skin lightening)
doi:10.1177/15563316251355551
If using topically, apply at night so your skin can absorb it while you sleep and repair overnight
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