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Sakuma S., Ishimura M., Yuba Y., Itoh Y., Fujimoto Y
They include: regular physical activity eating a healthy balanced diet getting an adequate amount of quality sleep maintaining a healthy weight avoiding tobacco and alcohol controlling blood pressure and cholesterol numbers Experts say a heart-healthy diet should avoid ultra-processed foods, sugars, and unhealthy fats
While weight loss is a secondary benefit for Ozempic users, its the primary goal for those taking Wegovy
This premier event, dedicated to supporting nutrition and dietetics professionals in Colorado, offered a valuable opportunity to share updated evidence on GLP-1 therapies, while also debunking common myths to promote informed and unbiased nutrition counseling
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