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Two trials in acutely hospitalized patients have shown that short-term (around 7 days) vitamin C supplementation increased concentrations of ascorbic acid in plasma and leukocytes and led to 34-35% improvements in mood state, as measured by POMS (142, 143)
"Clinical trials are the gold standard, but by design, they are slow
Typically, the initial discomfort dissipates quickly
Rich in antioxidants that protect brain cells from oxidative stress
In addition, the productsupports rapid muscle regenerationafter intense training, so it will be perfect forathletes
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