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An average of 8.1% weight loss was reported in clinical trials after 56 weeks of treatment

There were side effects, of course: belching, bloating, nausea

But especially for someone whos a masters athlete, if you get a lot of injuries while training, if it helps you treat those injuries and be able to train harder, or continue training without a dip, then its performance enhancing. Even if youre not injured, he says, I think it increases performance by improving recovery. Is It Dangerous