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So, what are B12 shots
When combined with professional lifting treatments, results can be seen in as little as 4 weeks
Use one as a meal replacement when youre short on time, stash one in your bag as an on-the-go snack, or have one post-workout to support muscle recovery and energy levels
For a person weighing 175lb, this equates to a daily dose of 8mg (24IU/day) [13]
Injection site management is a practical consideration, as both medications are given subcutaneously
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