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Build systems that work even when you're tired or nauseous
Consider adding a soluble fiber supplement like psyllium husk, which can help regulate both ends of the digestive spectrum by absorbing excess water in the intestine while adding bulk to stools
In two months, you could lose up to 20 pounds
Patients should consider eating smaller, more frequent meals rather than large portions, which can overwhelm the already-slowed digestive system
BPC-157 micro-dosing amplifies what you are already doing
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