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This combination helps curb hunger effectively

Additionally, ROS acts as secondary messengers in intracellular signaling cascades, modulating cellular processes such as antioxidant gene regulation, cell proliferation and survival, and autophagy [249,250,251]

To avoid a potential risk of hypercobalaminemia or possible health risks of high-dose dietary supplements, an annual blood test is recommended, after which targeted substitution can be performed

Change scores were created for all variables (i.e., post-diet minus pre-diet baseline scores) and Wilcoxon signed-rank tests or paired-sample t -tests were used for pre-to-post-diet comparisons for each measure, depending on passing the assumption of normality

Diamant M, Van Gaal L, Guerci B, Stranks S, Han J, Malloy J, Boardman MK, Trautmann ME