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The anti-inflammatory compounds of note are: Chicoric acid and chlorogenic acid polyphenols that inhibit pro-inflammatory cytokine production Sesquiterpene lactones bitter compounds with documented anti-inflammatory activity in the gut Inulin-derived SCFAs particularly butyrate, which directly reduces intestinal inflammation and supports the gut barrier For autoimmune clients on an AIP protocol, the anti-inflammatory compound profile of chicory root is an asset on top of the prebiotic benefit
Over-the-counter treatments cant account for your individual health needs or implement the lifestyle changes necessary to help you lose the weight and keep it off
Koozehchian MS, Daneshfar A, Fallah E, et al
IC025, the lower limit of the 95% twosided CI of the IC
1 1 in 3 people taking blood pressure medication reported lowering their dose or stopping the medication altogether after two years
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