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Yes, you can give yourself Vitamin B12 shots
Chang takes a comprehensive, patient-centered approach to treating pernicious anemia, focusing on tailored solutions that address both immediate and long-term health needs
Mack reviews relevant health factors to develop a customized approach that aligns with each patients specific situation
This is because stomach acid is needed to release vitamin B12 bound to proteins in food
There's also substantial evidence connecting B12 status to mood regulation, with deficiency associated with increased risk of depression and anxiety
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