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Vitamin B12 is found in foods like meat, eggs, and dairy
To ensure sufficient intake of vitamin B12, older individuals are recommended to obtain it from supplements or fortified foods, such as ready-to-eat breakfast cereals
To maintain temperature control, the pharmacy should use ice packs, insulated packaging, or temperature trackers
Its abundant in animal-based foods, including beef, salmon, and dairy products
Parenteral B12 use: Deficiency of B12 causes megaloblastic anemia and neurological symptoms (fatigue, tingling, memory problems)
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