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With CHF, doctors look for signs such as rapid or strained breathing, an irregular or rapid heartbeat, abnormal heart sounds, swollen legs, distended neck veins, abnormal sounds from fluid buildup in the lungs heard via a stethoscope, and swelling of the liver
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Crackers, chips, popcorn, cereal, and granola can seem harmless, but they often crowd out protein and are easy to overeat before fullness catches up
Supplement with basic cofactors for a week
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