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You can give yourself a B12 shot using either IM or SQ delivery
Clin Endocrinol (Oxf)
But then I came off all of my supplements a few months before I had my health flare
doi: 10.1016/j.bbi.2012.06.006 65 WalshCMZainalNZMiddletonSJPaykelES
Injectable glutathione bypasses the digestive system, where oral glutathione undergoes significant breakdown by stomach acid and intestinal enzymes
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