can you overdose on vitamin b12 injections overdose: Signs, causes, and how to manage it How Can Vitamin B12 Shots

Dispose of the needle properly

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Recommended daily intake for adults in the UK is 1.5 micrograms, easily achieved through a balanced diet including meat, fish, dairy products, and fortified foods

For more tips from our Medical co-author, including how to safely dispose of your needle after injecting B12, read on

Vitamin B12 is a water-soluble vitamin essential for neurological function, DNA synthesis, and red blood cell formation