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Vitamin B6 has an important part to play in nerve health, by helping your body to produce vital neurotransmittersthese are the chemical messengers that relay messages from your brain to cells all around the body
It also plays a significant role in biological clearance, helping the liver process and remove waste products that could otherwise hinder your performance and health
This distinction is not just about qualityit's about your safety
3:242-251.[DOI] [95] Sinha B, Tare H
It is essential for the development of new skin cells as well as the repair of the skin's barrier
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