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Similar to parathyroid hormone peptide, it has been found to play a role in bone formation
Low to moderate intensity cardio (walking, cycling, light jogging at conversational pace) performed during the 30-60 minute fasting window maximizes fat oxidation from mobilized fatty acids
Many practitioners recommend light fasted cardio or normal morning activities during this window to enhance fat oxidation
A 2015 review in Biomedical Research International confirmed GHK-Cus role in accelerating wound healing, stimulating collagen synthesis, and modulating gene expression related to tissue repair
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