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Its worth knowing that most B vitamin supplements far surpass the daily recommended dose, because your body absorbs much less of the vitamin when its taken by mouth, according to the National Institutes of Health (NIH)

"Mucolytic agents versus placebo for chronic bronchitis or COPD." Cochrane Database Syst Rev

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The researchers wrote that daily consumption of [glutathione] supplements was effective at increasing body compartment stores. The study was funded by Kyowa Hakko USA, which sells its trademarked oral glutathione under the Setria brand

Gastrointestinal Distress In some cases, taking glutathione supplements can lead to gastrointestinal issues, such as nausea, vomiting, diarrhea, or abdominal pain