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It typically presents as macrocytic megaloblastic anemia and neurological impairments, including sensory and motor disfunctions, predominantly in the lower extremities, ataxia, and in more advanced stages cognitive decline progressing to dementia, as well as psychiatric disturbances ( Subclinical B12 deficiency, however, is far more prevalent, affecting up to 26% of the general population
Additionally, L-theanine may affect serotonin and dopaminetwo neurotransmitters essential for mood regulation and motivation [12]
But medication alone is never the full answer
Since glutathione is an acid, youll want to check the pH of your buffer after you add it
If you notice diminishing effects after 8-10 weeks of daily use, taking 2-3 days off can help reset response
