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Remember there are 1,000 mcg in a mg
Your provider can review your health history, medications, diet, and symptoms to determine whether B12 support may be appropriate for you
Vitamin B12 is water-soluble, which means your body does not store it, and it occurs naturally in animal products like dairy, meat, eggs, and fish
As you get older, your body naturally produces less NAD+
Side effects can occur, however
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