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instead, clinicians sometimes prescribe it when they judge that its potential benefits-such as promoting a healthier scalp environment-could outweigh theoretical risks in selected patients
It also functions as an antioxidant, contributing to health in various ways
L-Carnitine helps in weight loss It is hypothesized that because fat metabolism cannot occur without carnitine, increasing carnitine levels may help cells use more fat as energy
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For general wellness, take between 1000 and 2000 mg daily For fat metabolism and weight management, take between 2000 and 4000 mg daily For athletic performance and endurance, take between 2000 and 6000 mg daily Always start with the lower dosage and gradually increase it once your body adjusts
