Otogawa K, Kinoshita K, Fujii H, Sakabe M, Shiga R, Nakatani K, et al
How to Layer Your Routine with Intention If you are ready to incorporate both into your routine, it is best to do so with a plan
Ensure youre eating adequate food despite reduced appetite
Many healthcare providers suggest 60100g of protein per day for GLP-1 users, but this varies based on your weight, activity level, and goals
Patients wishing to understand their eligibility for NHS weight management services, including Tier 3 specialist services or Tier 4 bariatric surgery pathways, should speak to their GP, who can advise on local referral criteria in line with NICE and NHS guidance