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For people who cannot tolerate injectable GLP-1 medication side effects , a gentler supplement may have appeal, provided expectations for efficacy are calibrated accordingly
Most people get enough vitamin B12 in their diet, but a deficiency may occur in certain health conditions (e.g., poor nutrition, stomach/intestinal problems, infection, cancer)
Taking an oral capsule with food may be easier on the stomach, but food could also change absorption
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Fill remaining calories with quality fat sources for hormone production and satiety
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