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JAMA (2015) 314(7):68799
You're likely an excellent candidate if you're an adult experiencing mild to moderate dehydration, recovering from a hangover, or dealing with food poisoning symptoms
Combining these macronutrients helps prevent blood sugar spikes and crashes, keeping hunger and energy levels steady
However, if youre considering supplements like those promoted in horse trick videos, check with your doctorsome contain vasodilators that may interact with blood pressure medication
The bioavailable vitamin B12 also provides immune system support
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