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Some experience reduced cravings for high-fat and high-sugar foods, alongside an earlier sense of fullness during meals
The first trimester of pregnancy is a critical period for the development of the fetus
Quick Answer: The best fibre whilst on GLP-1 includes a balanced mix of soluble fibre (oats, chia seeds, beans, apples) and insoluble fibre (whole grains, vegetables, nuts) to prevent constipation and support digestive health
Without dietary and exercise consistency, gradual regain is possible
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