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Functional assessmentssuch as grip strength measurement, timed up-and-go tests, or chair stand testsprovide clinically meaningful data about muscle function and can identify patients requiring intervention

It is advisable to check with the drug manufacturer or your healthcare provider for more information

Not suitable for individuals taking blood-thinning medication such as warfarin, those with hypotension, or those with autoimmune conditions unless advised by a healthcare practitioner

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Take regular exercise and stay physically active to prevent bloating and gastrointestinal issues