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Youll need to use a new pen needle for each injection to minimise your risk of infection or needle blockage

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Regular Blood Testing: Regular monitoring of vitamin B12 levels through blood tests allows healthcare providers to assess if supplementation is necessary and adjust the dosage accordingly

Tod Cooperman, president of ConsumerLab

For people who have dietary restrictions that could impact their exposure to this vitamin or for those who have health issues that affect their digestive system, injections can be a better choice as well