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A 30-minute brisk walk or light strength training 57 hours before bed improves sleep architecture without triggering appetite suppression rebound at night
Constipation may also begin in the first two weeks, a consequence of slowed gastric motility
There is emerging evidence that GLP-1s may also be useful in treating long COVID, helping people drink and smoke less and reducing substance abuse
There are reports of erectile dysfunction possibly linked to how semaglutide affects blood flow or testosterone levels
However, these risks can be managed
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