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Damaged neurons do not recover
To treat a deficiency, your health professional may recommend vitamin B12 supplementation
If youre curious about what a more intensive peptide therapy could do for you, discussing your goals with a specialist can help create a personalized plan
It is a good idea to keep coffee to a minimum, instead choosing a herbal tea such as rooibos or peppermint, or a coffee replacement with dandelion or chicory in the afternoon
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