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Helps reset disrupted sleep-wake cycles from travel, shift work, or irregular schedules by supporting natural circadian rhythm regulation and proper timing of sleep-promoting signals

Ongoing follow-up appointments allow providers to review progress, answer questions, and make adjustments when clinically appropriate

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doi: 10.1016/j.jcv.2020.104431 68 TomeraK.MaloneR.KittahJ

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