National Institute of Diabetes and Digestive and Kidney Diseases Weight Management Trusted information on obesity, weight loss treatments, and prevention strategies
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To boost your metabolism, Harvard Health Publishing suggests you try: Lean protein like fish, chicken, beans, nuts, and low-fat dairy products Whole grains Fruits and vegetables Caffeine also increases your metabolic rate, while being dehydrated can lower it, according to Cleveland Clinic
It is a lab-engineered peptide drug with chemical modifications that make it longer-acting and more drug-like compared to native incretin hormones
Start your intake How Tirzepatide Changes Your Appetite and Digestion Tirzepatide mimics two natural hormones that tell your brain you are full and slow the rate at which food moves through your stomach